Wednesday, October 14, 2015

10 reasons to get more sleep

69x75_sleep_and_dieting

Plenty of studies show that getting any less than our own individual sleep requirement can have a detrimental effect. Here are 10 reasons to turn in on time.



from Boots - WebMD Health http://ift.tt/1QsKR2Q via 3 week diet system download
from Tumblr http://ift.tt/1RbaMfu

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