from Tumblr http://ift.tt/2b8GLlq via alphasigmatauepsilonmu.webs.comMe he levantado repostera…vegana!
Fabulosa #cheesecake sin azúcar, sin lácteos, sin huevo.
Subiré la receta estos días ya que el resultado ha sido muy sorprendente❤️
#fit#vegan#healthy#recipes#foodie#instafood#foodporn#vegetarian#cake
from Tumblr http://ift.tt/2b8GLlq via alphasigmatauepsilonmu.webs.comMe he levantado repostera…vegana!
Fabulosa #cheesecake sin azúcar, sin lácteos, sin huevo.
Subiré la receta estos días ya que el resultado ha sido muy sorprendente❤️
#fit#vegan#healthy#recipes#foodie#instafood#foodporn#vegetarian#cake
from Tumblr http://ift.tt/2aZ3kFX via alphasigmatauepsilonmu.webs.comFruit salad, just what you need for your sugar cravings!
from Tumblr http://ift.tt/2aZ3kFX via alphasigmatauepsilonmu.webs.comFruit salad, just what you need for your sugar cravings!
clive-anderson-healthy-lifestyle:
from Tumblr http://ift.tt/2aDzScw via alphasigmatauepsilonmu.webs.comAre you getting enough Vitamins & Minerals? More importantly are you giving your body what it needs? Find out more by going to: http://ift.tt/2aDL7lO
clive-anderson-healthy-lifestyle:
from Tumblr http://ift.tt/2aDzScw via alphasigmatauepsilonmu.webs.comAre you getting enough Vitamins & Minerals? More importantly are you giving your body what it needs? Find out more by going to: http://ift.tt/2aDL7lO
If you enjoyed Zagnut bars as a kid, chances are you’ll love these Peanut Butter and Coconut Crunchies! A childhood favorite recreated, these tasty treats feature creamy peanut butter and toasted coconut flavors. This recipe’s ingredients list sets it apart from the popular store-bought indulgence.
With 100% clean ingredients like rolled oats, coconut, peanut butter, and raw honey, these bite-sized delights pack a protein punch. Complex carbs deliver slow-releasing energy to keep you concentrated and energized for hours!
As a bonus, these sweet-tooth satisfiers are easy (and fun!) to whip up. Simply combine ingredients, shape dough into balls, and refrigerate for about an hour. Nutrient-rich and savory, these crunchies will save you when you’re craving something sweet after a meal or need a quick, energy-boosting snack!
Yields: 20 servings | Calories: 163 | Total Fat: 10g | Saturated Fat: 3g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 33mg | Carbohydrates: 15g | Fiber: 2g | Sugar: 5g | Protein: 5g | SmartPoints: 6
Ingredients
Directions
Preheat oven to 300 degrees.
On a parchment lined baking sheet, add oats and toast for 15 minutes.
Remove from oven and allow to cool.
Use your hands and mix all ingredients together.
Shape dough into 20 1-inch balls.
If needed, add a few drops of water until crunchies hold together when made into balls.
Spread additional coconut on a plate or parchment pepper.
Roll dough into 20 balls then roll each ball in the coconut.
Place covered balls in the fridge until set, approximately 1 hour.
Enjoy!
Optional: ½ cup mini chocolate chips
You might also like these other delicious Energy Recipes.
We’d love to hear from you! Please leave a comment in the section below about this recipe or anything else you’d like to see on the site.
The post Peanut Butter & Coconut Crunchies appeared first on Skinny Ms..
from food5 http://ift.tt/2aCKIiK via alphasigmatauepsilonmu.webs.com from Tumblr http://ift.tt/2aUM1bL via alphasigmatauepsilonmu.webs.comThis recipe is the ultimate no-brainer when you want to whip up something wholesome. Ultra-nutritious ingredients like tender chicken medallions offer a delicious source of protein. Bella mushrooms and juicy cherry tomatoes sneak some veggies into your menu. You’ll love our recipe for Chicken Breasts with Pasta & Pesto.
Fusilli pasta delivers a dose of whole grains that will satisfy even the craziest carb cravings. To crank up the flavor, the pasta is dressed in scrumptious clean eating pesto. If you’re on the hunt for a dinnertime favorite guaranteed to satisfy, look no further than this delectable recipe!
Yields: 6 servings | Calories: 337 | Total Fat: 13g | Saturated: 3g | Trans Fat: 0g | Cholesterol: 56mg | Sodium: 253mg | Carbohydrates: 30g | Fiber: 2g | Sugar: 2g | Protein: 23g | SmartPoints: 9
Ingredients
Directions
Boil pasta in salted water until al dente and drain. Set aside. Reserve ¼ cup of the pasta water for later use.
Using a meat mallet pound the chicken breasts to an even thickness. Sprinkle ¼ teaspoon salt and ¼ teaspoon pepper on both sides of each chicken fillet.
Place a large skillet with 1 tablespoon olive oil over medium heat and add chicken. Cook fillets until golden, turn over and reduce heat to medium-low. Cover skillet with a lid and cook 10 additional minutes.
After 10 minutes, turn heat off and make sure chicken is cooked through. Remove fillets and slice each into 1-inch medallions. Place on a plate and cover with foil while cooking mushrooms.
In the same skillet turn to medium heat, add remaining olive oil and mushrooms, cook for 5 minutes, stirring occasionally, until mushrooms are lightly browned. Add tomatoes and garlic and cook for 1 minute. Add pasta and pasta water, and toss to combine. Cook for 1 to 2 minutes, or until warmed through, remove from heat. Toss in chopped basil.
Serve chicken and pasta with pesto on the side.
Enjoy!
Hungry for more delicious pasta recipes? Let us know! Leave a comment below.
The post Chicken Breasts with Pasta & Pesto appeared first on Skinny Ms..
from food5 http://ift.tt/2beNb2S via alphasigmatauepsilonmu.webs.com from Tumblr http://ift.tt/2aNr95L via alphasigmatauepsilonmu.webs.comIf you enjoyed Zagnut bars as a kid, chances are you’ll love these Peanut Butter and Coconut Crunchies! A childhood favorite recreated, these tasty treats feature creamy peanut butter and toasted coconut flavors. This recipe’s ingredients list sets it apart from the popular store-bought indulgence.
With 100% clean ingredients like rolled oats, coconut, peanut butter, and raw honey, these bite-sized delights pack a protein punch. Complex carbs deliver slow-releasing energy to keep you concentrated and energized for hours!
As a bonus, these sweet-tooth satisfiers are easy (and fun!) to whip up. Simply combine ingredients, shape dough into balls, and refrigerate for about an hour. Nutrient-rich and savory, these crunchies will save you when you’re craving something sweet after a meal or need a quick, energy-boosting snack!
Yields: 20 servings | Calories: 163 | Total Fat: 10g | Saturated Fat: 3g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 33mg | Carbohydrates: 15g | Fiber: 2g | Sugar: 5g | Protein: 5g | SmartPoints: 6
Ingredients
Directions
Preheat oven to 300 degrees.
On a parchment lined baking sheet, add oats and toast for 15 minutes.
Remove from oven and allow to cool.
Use your hands and mix all ingredients together.
Shape dough into 20 1-inch balls.
If needed, add a few drops of water until crunchies hold together when made into balls.
Spread additional coconut on a plate or parchment pepper.
Roll dough into 20 balls then roll each ball in the coconut.
Place covered balls in the fridge until set, approximately 1 hour.
Enjoy!
Optional: ½ cup mini chocolate chips
You might also like these other delicious Energy Recipes.
We’d love to hear from you! Please leave a comment in the section below about this recipe or anything else you’d like to see on the site.
The post Peanut Butter & Coconut Crunchies appeared first on Skinny Ms..
from food5 http://ift.tt/2aCKIiK via alphasigmatauepsilonmu.webs.com from Tumblr http://ift.tt/2aUM1bL via alphasigmatauepsilonmu.webs.comThis recipe is the ultimate no-brainer when you want to whip up something wholesome. Ultra-nutritious ingredients like tender chicken medallions offer a delicious source of protein. Bella mushrooms and juicy cherry tomatoes sneak some veggies into your menu. You’ll love our recipe for Chicken Breasts with Pasta & Pesto.
Fusilli pasta delivers a dose of whole grains that will satisfy even the craziest carb cravings. To crank up the flavor, the pasta is dressed in scrumptious clean eating pesto. If you’re on the hunt for a dinnertime favorite guaranteed to satisfy, look no further than this delectable recipe!
Yields: 6 servings | Calories: 337 | Total Fat: 13g | Saturated: 3g | Trans Fat: 0g | Cholesterol: 56mg | Sodium: 253mg | Carbohydrates: 30g | Fiber: 2g | Sugar: 2g | Protein: 23g | SmartPoints: 9
Ingredients
Directions
Boil pasta in salted water until al dente and drain. Set aside. Reserve ¼ cup of the pasta water for later use.
Using a meat mallet pound the chicken breasts to an even thickness. Sprinkle ¼ teaspoon salt and ¼ teaspoon pepper on both sides of each chicken fillet.
Place a large skillet with 1 tablespoon olive oil over medium heat and add chicken. Cook fillets until golden, turn over and reduce heat to medium-low. Cover skillet with a lid and cook 10 additional minutes.
After 10 minutes, turn heat off and make sure chicken is cooked through. Remove fillets and slice each into 1-inch medallions. Place on a plate and cover with foil while cooking mushrooms.
In the same skillet turn to medium heat, add remaining olive oil and mushrooms, cook for 5 minutes, stirring occasionally, until mushrooms are lightly browned. Add tomatoes and garlic and cook for 1 minute. Add pasta and pasta water, and toss to combine. Cook for 1 to 2 minutes, or until warmed through, remove from heat. Toss in chopped basil.
Serve chicken and pasta with pesto on the side.
Enjoy!
Hungry for more delicious pasta recipes? Let us know! Leave a comment below.
The post Chicken Breasts with Pasta & Pesto appeared first on Skinny Ms..
from food5 http://ift.tt/2beNb2S via alphasigmatauepsilonmu.webs.com from Tumblr http://ift.tt/2aNr95L via alphasigmatauepsilonmu.webs.com
from Tumblr http://ift.tt/2b6IiFW via alphasigmatauepsilonmu.webs.comSnack: banana icecream made of 4 frozen bananas, 2 tbs of maple syrup and 2 cups of frozen raspberries, topped with sprinkles 🌺🍌🍨
from Tumblr http://ift.tt/2b6IiFW via alphasigmatauepsilonmu.webs.comSnack: banana icecream made of 4 frozen bananas, 2 tbs of maple syrup and 2 cups of frozen raspberries, topped with sprinkles 🌺🍌🍨
from Tumblr http://ift.tt/2aNVW1d via alphasigmatauepsilonmu.webs.comPeach and Roasted Jalapeno Gazpacho from JoyLoveFood
from Tumblr http://ift.tt/2aNVW1d via alphasigmatauepsilonmu.webs.comPeach and Roasted Jalapeno Gazpacho from JoyLoveFood
from Tumblr http://ift.tt/2b5W77h via alphasigmatauepsilonmu.webs.commade the most delicious sweet potato + carrot chips. #chipgoals
from Tumblr http://ift.tt/2b5W77h via alphasigmatauepsilonmu.webs.commade the most delicious sweet potato + carrot chips. #chipgoals
